Join Leslie for a deep dive into women's hormones at age 35 and up, and how we can call on lifestyle supports, food as medicine, and home herbalism to support us through these powerful transitions.

This class will include a basic overview of what is happening in our bodies as we enter this phase, how to recognize the signs of perimenopause, and lifestyle and herbal recommendations that can ease our transition. 

Leslie Gossett Whalen has been studying herbalism since 2009. Inspired by remembering the ancestral wisdom of working with the plants growing right outside our homes, her passion is to help people reclaim their health and well-being through the natural world. Leslie teaches workshops on herbalism, foraging, and plant identification in and around Nashville as well as online. You can find her at www.schoolofearthandawe.com.