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Young at Heart Playdate

This fun-filled session combines traditional yoga poses, guided breath work, and deep relaxation with playful elements like stories, songs, and games.

Whether you're looking to destress, laugh, or simply have a good time, this class offers the perfect blend of movement and mindfulness, inviting you to explore joy and creativity on the mat. Come ready to stretch, laugh, and celebrate the lighter side of yoga!

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October 11

Yoga and Reiki Healing

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October 28

Glowga