Extracting medicinal components from plants takes more than a 3 minute steep we are used to for most tea bags. We will go over the various water extraction methods, and when and why to use each one. We will sample various extractions, and students will make some teas to sample in class, as well as a medicinal tea blend to take home. 

A guided outdoor plant walk will be offered from 11am to 12:15pm at a site 10-15 minutes from the yoga studio, where the potions making will take place from 12:45 to 3pm. This allows for a short break for you to travel to the studio, have a snack, etc.