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Relieve Your Stress

If you’re feeling stressed out, maybe from work, family obligations, the thought of family gathering or not having the family gathering or holiday preparations of any kind, then this workshop is for you.

This workshop will give you practical and spiritual tools to help you get through the holidays with ease and peace.

Mary Shaw is an Intuitive Spiritual Life Coach. Her credentials include:

Master’s degree in Human Relations/Human Resources from Michigan State University

Undergraduate degree in Liberal Arts from Trinity College, Hartford, CT

30+ years of Corporate Coaching and Talent Development experience

Certified LifeDesigner® Coach

Certified HeartMath® Mentor

Certified Emotional Intelligence® (EQ1-2.0) Coach

Certified Wellness Practitioner

Healing Touch Apprentice Practitioner (Healing Touch Association)

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December 9

Yoga Nidra