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Restorative Yoga with live music from Sam Barker

What’s better than restorative yoga? Restorative yoga with live music. Join Sam Barker and Andrea Luttrell for this soothing evening of yoga.

The supported postures help you to relax and open your body. This style of yoga encourages physical, mental, and emotional relaxation. Restorative yoga is practiced at a slow pace, focusing on long holds in fully supported poses, stillness, and deep breathing.

Restorative yoga is a restful practice, designed to help you slow down. 

Appropriate for all levels.

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November 10

Mindful Moments with Rosa Castano

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January 6

Meditation and Intention Setting Workshop